8 Tips to Overcome Your Imposter Syndrome in Data Science

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Mar 14, 2022
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8 Tips to Overcome Your Imposter Syndrome in Data Science

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Few talk about it, almost everyone knows it. Overcoming imposter is essential to thriving in your workspace or learning environment.

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Depending on who you ask, Imposter Syndrome can have several meanings.

The personal favorite of my co-author, Kulsoom Abdullah, Ph.D., and I is by Maria Klawe, the President of Harvey Mudd College.

She defined it as,

The frequent feeling of not deserving one’s success and of being a failure despite a sustained record of achievements.

Indeed, no matter your knowledge or expertise, Imposter Syndrome can still make you feel like a complete failure.

At its roots, are several factors such as previous failures, inherited fears, social biases, culture, education, and more. Being a minority in one’s domain, or working in an active field of research such as Artificial Intelligence, can also trigger and worsen Imposter Syndrome.

Overcoming it is essential to thriving in your workspace or learning environment. Here are 8 tips to help you beat it.

1. Prove yourself right

Next time you are in a situation where you feel like a fraud, set out to prove to yourself that you indeed are. Talk, even internal, is cheap! If you really believe that you are an imposter, challenge yourself to prove it.

After all, what have you got to lose? The worst thing that can happen is you finding out that you are right and you already believed that. However, we bet that once you accept the challenge, you will strive to succeed. Ultimately, this will reveal the areas where you indeed need to improve and make you more confident about the areas you excel in.

2. Build up your skillset

Address your skill gap. Make a list of the skills you fill you lack or need to improve on. Then, find resources to learn them. Make a plan and follow it. In any case, you are never done learning, especially in fields like Artificial Intelligence or Data Science. Therefore, endeavor to steadily expand your skillset.

Always remember this, however. The fact that you have more to learn does not mean that you are currently useless. And do not underestimate how much you can learn by doing. So, do not dismiss learning on the job instead of shying away.

3. Work in teams

Working with a team is a great way to learn, even more so when you doubt your ability to complete a particular project alone. A team can offer a safe space to explore the full range of your skills while learning from others and minimizing your responsibility in the outcome.

To make the best of teamwork, identify an area you feel confident about and offer your expertise in this area to your team. This will allow you to work only on problems you know you can solve while learning from your teammates how to solve the others. Besides, in a team, you can safely explore your weakest skills because your work will be reviewed by your colleagues.

4. Celebrate in grand every single milestone

The voice in your head can get very loud about how big a fraud you are and how little you know. Furthermore, it tends to only focus on your shortcomings while ignoring your successes. Start shifting this by getting louder about your achievements!

For every new skill, you gain, celebrate, and do so in grand. Throw yourself flowers. Put yourself on a pedestal. Shout it from the rooftops. Tell everyone about it even if they don’t understand a word you say. Gift yourself something nice. Celebrate, then, go back to learning some more. And repeat.

5. Change your environment if it’s toxic

Kulsoom, my co-author, recalls from graduate school and industry: “My Imposter Syndrome was triggered and worsened by arrogant people. If they perceived you as lacking some knowledge, their reaction towards you was either mocking, aggressive, or belittling. When one already feels vulnerable and not confident, this can make it worse.”

Toxic environments can have devastating effects. If your work environment is unhealthy, change it. Otherwise, change your attitude about it, but don’t remain passive. Then, consider joining an environment that is conducive to growth. Why not join us at Omdena community? With the very diverse groups of contributors working collaboratively on our challenges, you are bound to feel at home.

6. Join a minority group or organization

It’s much easier to experience Imposter Syndrome when there are very few people like you in your workplace or learning environment. Reduce this feeling by becoming an active member of a minority organization. There is a wide variety of them; you will surely find one that fits your needs.

Spending time with people facing challenges similar to your own will empower you. You will discover that you are not alone. You will learn from them techniques that will help you overcome your fears and sense of inadequacy. Ultimately, feeling more confident about your position in your workplace will reduce your chances of feeling like an imposter.

7. Follow AI personalities on social media

Being unable to keep up with the latest research in Artificial Intelligence is one of the most common reasons AI practitioners often experience Imposter Syndrome. The field moves too fast. Too many papers are published daily and frankly, there aren’t enough hours in a day to read them all.

Follow AI personalities on social media to keep up without driving yourself crazy. AI personalities often discuss on social media, especially Twitter, the latest research and trends. Zoom in on the most important AI news by reading their posts, updates, and comments. It is the easiest and most effective way to stay informed about AI research.

8. Tame your internal voice

Your internal dialog is the root of your Imposter Syndrome. Fed off by years of self-criticism, social biases, and previous failures, it has grown into your most severe critic. It even pretends to know you very well and thus be reliable. It can, however, not be very credible if it disregards your successes.

Uncontrolled, it can do you a lot of harm. You need to tame it. Start by being kind to yourself. Forgive yourself. Give yourself a break and give yourself a chance. Be at peace with being imperfect; you are a work in progress. Talk to yourself the way you would to someone else having a hard time. Treat yourself with compassion and kindness. Make your internal voice an ally for a life free of Imposter Syndrome.

On your journey to overcoming Imposter Syndrome, always remember this quote by Albert Einstein:

“The moment you stop learning, you start dying.”

Feel blessed then, that there is more for you to learn. And the next time your internal voice rebukes you for not knowing something, rejoice instead for it means you are still alive.

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use_icon_font_sizeoff
icon_image_placementleft
image_mobile_stackinginitial
return_formatarray
image_link_urloff
image_link_url_acf_namenone
checkbox_stylearray
checkbox_radio_returnlabel
checkbox_radio_value_typeoff
checkbox_radio_linkoff
link_buttonoff
email_subjectnone
email_body_afternone
add_css_classoff
add_css_loop_layoutoff
add_css_class_selectorbody
link_new_tabon
link_name_acfoff
link_name_acf_namenone
url_link_iconoff
image_sizefull
true_false_conditionoff
true_false_condition_css_selector.et_pb_button
true_false_text_trueTrue
true_false_text_falseFalse
is_audiooff
is_videooff
video_loopon
video_autoplayon
is_oembed_videooff
defer_videooff
defer_video_iconI||divi||400
video_icon_font_sizeoff
pretify_textoff
pretify_seperator,
number_decimal.
show_value_if_zerooff
text_imageoff
is_options_pageoff
is_repeater_loop_layoutoff
linked_post_stylecustom
link_post_seperator,
link_to_post_objecton
loop_layoutnone
columns4
columns_tablet2
columns_mobile1
repeater_dyn_btn_acfnone
text_before_positionsame_line
label_positionsame_line
vertical_alignmentmiddle
admin_labelName
_builder_version4.21.0
_module_presetdefault
title_css_text_alignleft
title_css_font_size14px
title_css_letter_spacing0px
title_css_line_height1em
acf_label_css_text_alignleft
acf_label_css_font_size14px
acf_label_css_letter_spacing0px
acf_label_css_line_height1em
label_css_fontRoboto|700|||||||
label_css_text_alignleft
label_css_letter_spacing0px
text_before_css_font_size14px
text_before_css_letter_spacing0px
text_before_css_line_height1em
seperator_font_size14px
seperator_letter_spacing0px
seperator_line_height1em
relational_field_item_font_size14px
relational_field_item_letter_spacing0px
relational_field_item_line_height1em
background_enable_coloron
use_background_color_gradientoff
background_color_gradient_repeatoff
background_color_gradient_typelinear
background_color_gradient_direction180deg
background_color_gradient_direction_radialcenter
background_color_gradient_stops#2b87da 0%|#29c4a9 100%
background_color_gradient_unit%
background_color_gradient_overlays_imageoff
background_color_gradient_start#2b87da
background_color_gradient_start_position0%
background_color_gradient_end#29c4a9
background_color_gradient_end_position100%
background_enable_imageon
parallaxoff
parallax_methodon
background_sizecover
background_image_widthauto
background_image_heightauto
background_positioncenter
background_horizontal_offset0
background_vertical_offset0
background_repeatno-repeat
background_blendnormal
background_enable_video_mp4on
background_enable_video_webmon
allow_player_pauseoff
background_video_pause_outside_viewporton
background_enable_pattern_styleoff
background_pattern_stylepolka-dots
background_pattern_colorrgba(0,0,0,0.2)
background_pattern_sizeinitial
background_pattern_widthauto
background_pattern_heightauto
background_pattern_repeat_origintop_left
background_pattern_horizontal_offset0
background_pattern_vertical_offset0
background_pattern_repeatrepeat
background_pattern_blend_modenormal
background_enable_mask_styleoff
background_mask_stylelayer-blob
background_mask_color#ffffff
background_mask_aspect_ratiolandscape
background_mask_sizestretch
background_mask_widthauto
background_mask_heightauto
background_mask_positioncenter
background_mask_horizontal_offset0
background_mask_vertical_offset0
background_mask_blend_modenormal
custom_buttonoff
button_text_size20
button_bg_use_color_gradientoff
button_bg_color_gradient_repeatoff
button_bg_color_gradient_typelinear
button_bg_color_gradient_direction180deg
button_bg_color_gradient_direction_radialcenter
button_bg_color_gradient_stops#2b87da 0%|#29c4a9 100%
button_bg_color_gradient_unit%
button_bg_color_gradient_overlays_imageoff
button_bg_color_gradient_start#2b87da
button_bg_color_gradient_start_position0%
button_bg_color_gradient_end#29c4a9
button_bg_color_gradient_end_position100%
button_bg_enable_imageon
button_bg_parallaxoff
button_bg_parallax_methodon
button_bg_sizecover
button_bg_image_widthauto
button_bg_image_heightauto
button_bg_positioncenter
button_bg_horizontal_offset0
button_bg_vertical_offset0
button_bg_repeatno-repeat
button_bg_blendnormal
button_bg_enable_video_mp4on
button_bg_enable_video_webmon
button_bg_allow_player_pauseoff
button_bg_video_pause_outside_viewporton
button_use_iconon
button_icon_placementright
button_on_hoveron
positioningnone
position_origin_atop_left
position_origin_ftop_left
position_origin_rtop_left
text_orientationleft
widthauto
max_widthnone
module_alignmentleft
min_heightauto
heightauto
max_heightnone
custom_margin_tablet||10px||false|false
custom_margin_phone||10px||false|false
custom_margin_last_editedon|tablet
custom_padding5px||||false|false
filter_hue_rotate0deg
filter_saturate100%
filter_brightness100%
filter_contrast100%
filter_invert0%
filter_sepia0%
filter_opacity100%
filter_blur0px
mix_blend_modenormal
animation_stylenone
animation_directioncenter
animation_duration1000ms
animation_delay0ms
animation_intensity_slide50%
animation_intensity_zoom50%
animation_intensity_flip50%
animation_intensity_fold50%
animation_intensity_roll50%
animation_starting_opacity0%
animation_speed_curveease-in-out
animation_repeatonce
hover_transition_duration300ms
hover_transition_delay0ms
hover_transition_speed_curveease
link_option_url_new_windowoff
sticky_positionnone
sticky_offset_top0px
sticky_offset_bottom0px
sticky_limit_topnone
sticky_limit_bottomnone
sticky_offset_surroundingon
sticky_transitionon
motion_trigger_startmiddle
hover_enabled0
title_css_text_align_tabletcenter
title_css_text_align_phonecenter
title_css_text_align_last_editedon|phone
acf_label_css_text_align_tabletcenter
acf_label_css_text_align_phonecenter
acf_label_css_text_align_last_editedon|phone
label_css_text_align_tabletcenter
label_css_text_align_phonecenter
label_css_text_align_last_editedon|desktop
text_orientation_tabletcenter
text_orientation_phonecenter
text_orientation_last_editedon|phone
module_alignment_tabletcenter
module_alignment_phonecenter
module_alignment_last_editedon|desktop
title_css_text_shadow_stylenone
title_css_text_shadow_horizontal_length0em
title_css_text_shadow_vertical_length0em
title_css_text_shadow_blur_strength0em
title_css_text_shadow_colorrgba(0,0,0,0.4)
acf_label_css_text_shadow_stylenone
acf_label_css_text_shadow_horizontal_length0em
acf_label_css_text_shadow_vertical_length0em
acf_label_css_text_shadow_blur_strength0em
acf_label_css_text_shadow_colorrgba(0,0,0,0.4)
label_css_text_shadow_stylenone
label_css_text_shadow_horizontal_length0em
label_css_text_shadow_vertical_length0em
label_css_text_shadow_blur_strength0em
label_css_text_shadow_colorrgba(0,0,0,0.4)
text_before_css_text_shadow_stylenone
text_before_css_text_shadow_horizontal_length0em
text_before_css_text_shadow_vertical_length0em
text_before_css_text_shadow_blur_strength0em
text_before_css_text_shadow_colorrgba(0,0,0,0.4)
seperator_text_shadow_stylenone
seperator_text_shadow_horizontal_length0em
seperator_text_shadow_vertical_length0em
seperator_text_shadow_blur_strength0em
seperator_text_shadow_colorrgba(0,0,0,0.4)
relational_field_item_text_shadow_stylenone
relational_field_item_text_shadow_horizontal_length0em
relational_field_item_text_shadow_vertical_length0em
relational_field_item_text_shadow_blur_strength0em
relational_field_item_text_shadow_colorrgba(0,0,0,0.4)
button_text_shadow_stylenone
button_text_shadow_horizontal_length0em
button_text_shadow_vertical_length0em
button_text_shadow_blur_strength0em
button_text_shadow_colorrgba(0,0,0,0.4)
box_shadow_stylenone
box_shadow_colorrgba(0,0,0,0.3)
box_shadow_positionouter
box_shadow_style_buttonnone
box_shadow_color_buttonrgba(0,0,0,0.3)
box_shadow_position_buttonouter
text_shadow_stylenone
text_shadow_horizontal_length0em
text_shadow_vertical_length0em
text_shadow_blur_strength0em
text_shadow_colorrgba(0,0,0,0.4)
disabledoff
global_colors_info{}

Yemissi B. Kifouly and Kulsoom Abdullah

Execution time: 0.0009 seconds

Execution time: 0.0003 seconds

Execution time: 0.0005 seconds